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![Navigating the Unexpected: My Journey through Postpartum Depression, Breastfeeding & Healing](https://static.wixstatic.com/media/nsplsh_72206858688142edb4a7b4f548380b8b~mv2.jpg/v1/fill/w_475,h_634,fp_0.50_0.50,q_90,enc_auto/nsplsh_72206858688142edb4a7b4f548380b8b~mv2.webp)
Bridgit Donnelly
5 min read
Navigating the Unexpected: My Journey through Postpartum Depression, Breastfeeding & Healing
Join a new mother's raw and honest account of navigating unforeseen challenges in postpartum life, from breastfeeding struggles to postpartu
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![RAGING ABOUT ROIDS](https://static.wixstatic.com/media/nsplsh_73506c65304241775f7373~mv2_d_5472_3648_s_4_2.jpg/v1/fill/w_475,h_634,fp_0.50_0.50,q_90,enc_auto/nsplsh_73506c65304241775f7373~mv2_d_5472_3648_s_4_2.webp)
Advice from a Friend
2 min read
RAGING ABOUT ROIDS
When you dream of pregnancy and the magic that comes with growing a baby, what you may gloss over is something else you might develop: ...
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![POSTPARTUM KITCHEN STAPLES](https://static.wixstatic.com/media/nsplsh_7736667446625043733949~mv2.jpg/v1/fill/w_475,h_634,fp_0.50_0.50,q_90,enc_auto/nsplsh_7736667446625043733949~mv2.webp)
The Labour Dept.
1 min read
POSTPARTUM KITCHEN STAPLES
As a society, we spend a lot of time thinking about the postpartum period in terms of the newborn baby. Sadly, mom is commonly...
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Explore our classes and workshops
Baby Medical Basics
Join Baby Medical Basics and Gain Confidence in Caring for Your Newborn in the Netherlands
![Baby Medical Basics](https://static.wixstatic.com/media/c220bf_5b8c3ffd10124019bf39e876015b98d3~mv2.png/v1/fill/w_459,h_276,fp_0.55_0.47,q_90/c220bf_5b8c3ffd10124019bf39e876015b98d3~mv2.png)
First aid & injury prevention for babies and toddlers
Gain confidence to support a baby when they’re unwell or injured. Topics include medical emergencies, allergic reactions, childhood diseases, skin injuries, and poisoning
![](https://static.wixstatic.com/media/c220bf_e96989bb7e8845cc9931f3db814cc4a1~mv2.jpg/v1/fill/w_250,h_250,q_30,blur_30/c220bf_e96989bb7e8845cc9931f3db814cc4a1~mv2.jpg)
![In this class you will gain the knowledge and confidence to support a baby when they injure themselves or are unwell with UK Paediatrician Camilla. Topics include, medical emergencies, allergic reactions, childhood diseases, skin injuries & poisoning.](https://static.wixstatic.com/media/c220bf_e96989bb7e8845cc9931f3db814cc4a1~mv2.jpg/v1/fill/w_459,h_276,q_90/c220bf_e96989bb7e8845cc9931f3db814cc4a1~mv2.jpg)
Intro to newborn sleep
For expectant parents and babies up to 3 months old! Join Sleep Coach Joanne Lozman as she provides the tools to establish great sleep habits from the very start.
![For expectant parents and those with babies up to 3 months old, who want to set up great sleep habits from the start! During this session, Sleep coach Joanne Lozman provide you with the tools you need to establish good sleep habits from the start of life.](https://static.wixstatic.com/media/c220bf_ca6b5325d449423b8f353cc8b5d542d7~mv2.png/v1/fill/w_459,h_276,fp_0.46_0.5,q_90/c220bf_ca6b5325d449423b8f353cc8b5d542d7~mv2.png)
Mental Health from Pregnancy to Postpartum
Learn how to navigate emotional shifts with confidence during our Mental Health from Pregnancy to Postpartum class.
![](https://static.wixstatic.com/media/c220bf_a24b6e28d3cc409d94b38bd3b77af934~mv2.png/v1/fill/w_459,h_276,fp_0.39_0.35,q_90/c220bf_a24b6e28d3cc409d94b38bd3b77af934~mv2.png)
Paws & pacifiers
As parents-to-be prepare for life with a baby, it's also important to prepare your animal companion for the baby's arrival. Ensure a smooth transition for your pet and baby!
![Just as parents-to-be prepare themselves for a new life with a baby, an animal companion living in the home should also be prepared for the baby’s arrival.](https://static.wixstatic.com/media/c220bf_10205e6745204d2ab26884f2f714a176~mv2.png/v1/fill/w_459,h_276,fp_0.59_0.21,q_90/c220bf_10205e6745204d2ab26884f2f714a176~mv2.png)
Preparing for Postpartum
Essential recovery tips for expat parents in NL. Gain confidence, tools & support for life after birth. Get ready for postpartum life.
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Prepped to Parent
Your pregnancy classes for parenthood in Amsterdam & The Hague. Prepped to Parent’s 4-session program prepares couples for all the realities of life after birth
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![Your pregnancy classes for parenthood in Amsterdam & The Hague. Prepped to Parent’s 4-session program prepares couples for all the realities of life after birth](https://static.wixstatic.com/media/892000_932548a3341e4e7f90b8102d5bc668bd~mv2.jpg/v1/fill/w_459,h_276,fp_0.43_0.42,q_90/892000_932548a3341e4e7f90b8102d5bc668bd~mv2.jpg)
Prepped to Parent PLUS: Weekend Intensive
Made by parents, for parents. A weekend-intensive course to boost confidence and grow community. Topics include birth, breastfeeding, baby care, mental health, and postpartum.
![](https://static.wixstatic.com/media/nsplsh_74f050c156d041c7a4c6f5e6bbc6f0cb~mv2.jpg/v1/fill/w_250,h_250,q_30,blur_30/nsplsh_74f050c156d041c7a4c6f5e6bbc6f0cb~mv2.jpg)
![Pregnant couple](https://static.wixstatic.com/media/nsplsh_74f050c156d041c7a4c6f5e6bbc6f0cb~mv2.jpg/v1/fill/w_459,h_276,q_90/nsplsh_74f050c156d041c7a4c6f5e6bbc6f0cb~mv2.jpg)
Sleep Foundations (4-18 months)
Night wakings, nap transitions, and more! Learn key sleep strategies for babies 4-18 months in this workshop. Get tools to implement right away with time for questions
![Night wakings? Nap transitions? Sleep can be a lot to navigate for minis from 4-18 months. During this workshop, you will learn the key elements needed for your child to sleep well. Including tools that you can take home and implement right away with plenty of time for questions.](https://static.wixstatic.com/media/c220bf_70fcf57b36654bcbb92a6753b6d4d253~mv2.png/v1/fill/w_459,h_276,fp_0.56_0.36,q_90/c220bf_70fcf57b36654bcbb92a6753b6d4d253~mv2.png)
Starting solids
Thinking of introducing solids? This workshop covers when to start, foods to offer, gagging vs. choking, allergies, and picky eating. Leave with the confidence to nourish!
![Thinking of introducing solids to your baby? This workshop covers when to start, which foods to offer (and avoid), gagging vs. choking, allergies, and picky eating. Led by a child nutrition coach, you'll leave with the confidence to nourish your little one.](https://static.wixstatic.com/media/c220bf_54221f31143c4b16bc2ce93543e9a3b9~mv2.png/v1/fill/w_459,h_276,fp_0.47_0.38,q_90/c220bf_54221f31143c4b16bc2ce93543e9a3b9~mv2.png)
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