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Birth, breastfeeding, baby medical basics, postpartum, mental health and more —Prepped to Parent is Amsterdam’s #1 English speaking new parent course for pregnant couples. Join us for expert-led, in-person support.
What's included
Your essential English-language pregnancy course in the Netherlands
✓ In person learning in Amsterdam
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The Birth Class: Understand how labor works and what to expect from the Dutch birth system, whether at home or in a hospital. We'll explore medical and non-medical pain relief options, what happens when birth becomes medical, and how partners can offer meaningful support. (Yes, this is what a birth class is!)
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Baby Medical Basics: Get confident in handling common newborn health concerns—from fever to first aid.
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Breastfeeding Foundations: Learn what to expect in the early days, how to get the right latch, and where to seek support.
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Mental Health from Pregnancy to Parenthood: Prepare emotionally for this major life transition, with tools to manage stress, expectations, and relationship changes.
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Preparing for Postpartum: Plan ahead for your recovery, baby care, and the first few weeks as a new family.
✓ Learn from top experts
From doulas to nurses to psychologists, our diverse teaching team offers clear, compassionate guidance to help you feel ready for birth and baby.
✓ Stay Connected with a Community
Join your group chat to ask questions, share milestones, and stay connected beyond the course.
✓ Virtual Resources for Life
Get lifetime access to our digital resource library to revisit tips, tools, and videos anytime—especially helpful when sleep-deprived!
✓ Plan Your Postpartum Like a Pro
Use our customized planner to map out your fourth trimester—covering physical recovery, mental health, and family support.
✓ Baby Reunion in Amsterdam
Reconnect with your cohort in-person after your babies arrive. Share your journey, celebrate your newborns, and enjoy seeing how far you've come.
✓ Socialize & Celebrate
Share a group lunch or dinner with your cohort. Many find lifelong friends through this course—because community for expecting parents is essential.
Prepped to Parent gives you everything you need—expert education, practical tools, and a strong parenting community—right here in Amsterdam.
Each session is focused on an essential part of becoming a parent.
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Baby Medical Basics
Navigate the Dutch healthcare system for your baby with confidence. This class covers the essentials of Kraamzorg, Consultatiebureau, and after-hours care, creating a safe home environment, preparing for visitors, and handling common newborn transitions and health concerns.
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Breastfeeding Foundations
We cover everything from milk production and newborn feeding patterns to mastering latching techniques and optimal positioning for you and your baby. Equip yourself with the knowledge and skills needed for a successful and empowering breastfeeding experience!
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Mental Health from Pregnancy to Parenthood
Develop awareness and confidence in recognizing signs of pregnancy and postpartum mental health challenges in themselves and their partners. Learn how to seek appropriate support and engage in open discussions that encourage sharing thoughts and questions in a supportive environment.
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The Birth Class
A focus on the essential elements need to know, including the physiology of labor, navigating the Dutch healthcare system, and options for pain relief. We also cover what to expect when birth becomes medical, so you’re prepared for any scenario.
Need more reasons to join?
✓ Designed for Expats in the Netherlands
No need to navigate Dutch-language zwangerschapscursussen or guess how things work here—this course is tailored to the specific needs and concerns of international parents giving birth in the Netherlands, with clear explanations of the Dutch healthcare system, kraamzorg, and cultural norms.
✓ Partner-Inclusive
This course isn’t just for the birthing person. Partners are actively included with tools, tips, and dedicated time to understand their role in birth and postpartum, helping them feel confident and connected too.
✓ Real Talk, Not Just Textbook
We cover the stuff people don’t talk about—like body changes after birth, emotional overwhelm, relationship shifts, and how to manage when things don’t go to plan—so you're prepared for the real-life experience, not just the ideal version.
✓ Small Group Sizes
We keep the group intimate for personalized support, deeper discussions, and a more relaxed environment. You're not just a face in the crowd—you’re part of a cohort.
✓ Bonus Resources & Discounts
Enjoy exclusive discounts on follow-up workshops (like Starting Solids or Infant CPR), plus downloadable checklists, expert videos, and local recommendations.
✓ Local Expert Network
You’re not just learning in class—you’re being introduced to a vetted network of doulas, lactation consultants, postpartum specialists, and family-focused businesses across Amsterdam.
✓ Confidence Boost
So many of our alumni say this course made them feel calm, prepared, and capable—even excited—for labor and life with their baby.
