Prepped to Parent is no ordinary new parent course! It teaches even more skills that those covered in standard postnatal classes, baby education classes and new parenthood courses.
In short, these sessions are parenting classes with a difference which will equip you with the skills to look after your new baby with confidence together!
Prepped to Parent in Amsterdam
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Join a maximum of 8 other couples, all due around the same time as you
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Four, 2h in-person sessions, filled with practical and interactive activities. Each session focuses on a different topic using hands-on & interactive tools taught by our experienced local experts
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Baby Medical Basics
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Breastfeeding Foundations
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Mental Health From Pregnancy to Parenthood
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Preparing for Postpartum
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One group social event organised for the crew (usually everyone goes for lunch) in Amsterdam
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Lifetime access to regular in-person meet ups for all Prepped to Parent parents (past and present)
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A two month membership to the Labour Dept. in Amstersdam (starting when your course begins)
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Access to a Group whatsapp to stay connected with the parents you meet during and after the program
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Virtual Prepped to Parent community space to access as you need
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Postpartum planning tool
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Exclusive discounts at The Labour Dept.
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Baby reunion in Amsterdam!
And you'll likely end up with some very good friends who you can talk about poo with and not bore them. Sweet deal, right?
All for €350.00 per couple | €175.00 per person
Upcoming Prepped to Parent Groups in Amsterdam
Each session is focused on a different area of early parenthood
Breastfeeding Foundations
Breastfeeding is a skill that both you and your baby can learn together. The goal is to help you increase your confidence to follow your own unique maternal instincts.

Mental Health from Pregnancy to Parenthood
During this session we'll explore the emotional challenges during pregnancy & the early stages of parenthood, alongside how both parents can look after their emotional health.

Baby Medical Basics
Newborn babies can’t tell you if or when something is wrong. This session, will help you keep calm around the million do’s & don'ts of fumbling through those early maternity days.

Preparing for Postpartum
This session is focused on creating a positive postpartum experience. We'll explore a combination of tools like mindfulness & processing, relaxation & nourishment can help new parents recover from pregnancy & birth.

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Mental health from pregnancy to postpartumtbd
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Preparing for postpartumTBD
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Breastfeeding Foundationstbd
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Baby medical basicstbd
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Where does this take place?In addition to pop up venues, the majority of our events take place at The Labour Dept. or at Equals Amsterdam. The Labour Dept. is located at Postjesweg 68, 1057 ED Amsterdam Equals Amsterdam is located at Raamgracht 6, 1011 HZ Amsterdam
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How does it work?Sign up Check out the calendar on the members page Save your spot for any events you want to join
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I'm pregnant, can I join?Yes, you're welcome to join! Many parents start hanging with us while they are pregnant or expecting their baby :-)
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Who hosts?Most of our events are hosted by The Labour Dept. team or one of our amazing community members. We occasionally have local experts like doulas, therapists or postpartum workers hosting :-)
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What if I want to cancel my membershipNo problem! Just give us 30 days notice :-)
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What programming is included?Members have access to pop up events as well as monthly community meet-ups. Here is a sample of what you can expect see on the calendar: Mama hang Working mamas coffee club Storytime Dad hang Co-working morning Parenting talks Our educational workshops and classes are not included in memberships. However, as a member you'll receive regular discounts :-)
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Who is this for?Parents and parents to be living in Amsterdam.
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When and where?Each month we drop a new calendar of community events just for our subscribers. The majority of events will take place during week days at The Labout Dept.
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Can I just show up?While some of our events are drop in, if the event says registration required you will need to save your spot (at no extra charge). We do this so that we can ensure the group isn't too big and overwhelming.
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Who can you expect to meet there?You can expect a small group of English-speaking parents living in and around Amsterdam.
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What's included in the monthly fee?Exclusive calendar of events including Mama Hangs and more Book as many events as you & your family want to join Access for the entire family (2 parents and one baby) Priority access to The Labour Dept. workshops & classes Discounts at The Labour Dept. shop A voice in shaping the future of the community
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Can I bring my mini?Unless specifically stated, all events are BYOB (bring your own baby). FYI, pram parking is limited to outdoors so be sure you can easily bring your valuables inside with you.
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Who is this program for?For pregnant English speaking couples who want to be prepared for everything after birth and make new friends along the way.
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What is the cancellation policy?If you are unable to join the group for reasons beyond your control, please let us know. For cancellations up to eight weeks before the course starts, an administration fee of € 50 will be charged (deducted from the fee paid). The remaining amount will be returned. From six weeks to four weeks before the course starts, 50% of the course fee will be refunded. After that, the full course fee is paid for and cannot be returned.
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Is Prepped to Parent just for expats?No! We have participants from all over the world, including right here in The Netherlands.
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At what stage of pregnancy should I attend?The ideal time to join Prepped to Parent usually falls between the 27th and 33rd week of your pregnancy.
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What does this program include?Four, 2h in-person sessions, filled with practical and interactive activities Join a maximum of 8 other couples, all due around the same time as you Each session focuses on a different topic using hands-on & interactive tools taught by our experienced local experts Sessions: Baby Medical Basics, Breastfeeding Foundations, Preparing for Postpartum & Mental Health From Pregnancy to Parenthood One group social event organized for the crew (usually everyone goes for lunch) Lifetime access to regular in-person meet ups for all Prepped to Parent parents (past and present) The Labour Dept. Membership (two months starting when your course begins) Access to a Group whatsapp to stay connected with the parents you meet during and after the program Digital Prepped to Parent Guidebook to access as you need Exclusive discounts on classes at The Labour Dept. Baby reunion to meet everyone's babies
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Is the price for a single person or a couple?Each ticket is for a pregnant person and their partner. This doesn't have to be a love partner, can be a friend or birth partner.
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What language is Prepped to parent taught in?Our classes are all taught in English.
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Who are the teachers?Each class is taught by an expert in their field Baby Medical Basics: Paediatrician, Kraamzorg or Nurse Mental health from Pregnancy to Parenthood: Psychologist Preparing for Postpartum: Doula Breastfeeding Foundations: Certified Advanced Lactation Specialist or Lactatiekundige IBCLC
Meet the Prepped to Parent Team in Amsterdam
We've assembled a diverse and highly qualified team of educators in Amsterdam to guide you through this exciting adventure. Prepped to Parent features a select group of professionals, including doctors, nurses, psychologists, and doulas, who bring a wealth of knowledge, expertise, and compassion to support you on your path to confident and informed parenting.

About the venue
Where do the classes take place?
Prepped to Parent Amsterdam takes place in The Labour Dept. in Amsterdam west.
What is The Labour Dept space like?
Think of our space as your best friends living room, equipped with everything you need to have a relaxing time. Not only do we have parenting essentials like a fully stocked baby changing station, but we've also got you covered with comfy seating, drinks and snacks.
Where is The Labour Dept.?
Situated in a multi-cultural neighbourhood in Amsterdam west, The Labour Dept. is located in Postjesweg 68, 1057 ED Amsterdam. Just a ten minute walk to Rembrandtpark and twenty minutes to Vondelpark.
How do we get there?
The Labour Dept. is easily accessible from our well-connected location. By public transport, taxi, on foot or with a bike – you’ll arrive on time, every time.