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Where to Cool Down if You’re Pregnant in Amsterdam This Summer
Pregnant in Amsterdam this summer? You’re probably asking Google: Where can I find air conditioning in Amsterdam? How do I stay cool...

The Labour Dept.
3 min read


Just arrived, just pregnant, just figuring it out
Moved to Amsterdam. Found out I was pregnant two months later. New city, no job yet, and suddenly navigating a whole new system. It was a lot. But through community (shoutout to The Labour Dept, Equals & Peanut), expert support, and a few deep breaths, I found my village. Pregnancy abroad is wild, but also empowering.

Penny Oikonomopoulou
4 min read


Waddle In, Work Out: Amsterdam’s Top Prenatal Exercise Spots
Pregnant in Amsterdam? Staying active with safe, supportive prenatal exercise is key for comfort and birth prep. From calming prenatal yoga studios to strength-building Pilates and soothing prenatal swimming, Amsterdam offers a variety of classes designed just for you. Discover the best local spots with expert instructors who understand your changing body. Ready to move your bump and feel great? Here’s where to find top prenatal exercise near you.

The Labour Dept.
3 min read


From Backpack to Baby Food: How Finding My Village Helped Me Build the Job of My Dreams to Help Other Parents
When my husband and I set off on a two-year backpacking trip around the world, we never expected to come home with more than souvenirs....

Mélody Engelbrecht
3 min read


6 things to look for in a New Parent Class
Preparing for parenthood? A great new parent class should offer expert guidance, a supportive community, and practical, real-life advice. Pr

The Labour Dept.
4 min read


I asked ChatGPT (and some humans) "What is childbirth pain equivalent to?"
What is childbirth pain equivalent to? Some say 50 bones breaking, others compare it to severe cramps or being hit by a truck. Thoughts?

The Labour Dept.
3 min read
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