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2 min

Finding a cure for cramps and boredom….

When I just had my daughter, I started baby massage. I was in love immediately. Not only because it helps the little ones in so many...

Huddle

5 min

MAMA MEET CUTE: IN THE GROCERY AISLES

Friendships come and go, but the friendships we make as expecting/new mamas can really shape our motherhood journeys. You know, the mamas...

Huddle

3 min

MAMA MEET CUTE: THE FACEBOOK FLIRT

Mom friends can really be everything when you’re new to the game; they’re the ones ready to answer your questions about which diaper...

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Explore our classes and workshops

Join the Community

Become a member of our community and get access to a calendar of events including Mama Hangs and more.

The Labour Dept. Community Amsterdam for parents, pregnancy, postpartum, motherhood, fatherhood.

Prepped to Parent

In this four session program, Prepped to Parent takes you through all the realities that you will encounter after birth.

Prepped to parent parenthood course for pregnant couples in English Amsterdam and The Hague

Roadmap to having a baby in The Netherlands

Considering or on your way to having a baby in The Netherlands? From home birth to postpartum Mary Poppins (kraamzorg!), midwifery care, birth hotels, and how many days you have to choose a name for your baby.....this session has you covered with everything you need to know!

English workshop about everything you need to know about having a baby in the netherlands

Breastfeeding Foundations

Planning to breastfeed This small group setting will provide you & your partner with all the hands on information you need to start your breastfeeding journey. Topics include how to know when the baby has had enough, avoiding pain &positioning the baby!

english breastfeeding workshop to learn how to breastfeed while your are pregnant

Choking & basic infant/child life support

Learn life saving skills for the infants and children. Learn how to manage choking and recognise when and how to perform basic life support with UK Paediatrician Dr.Camilla.

Learn life saving skills for the infants, babies and children. Learn how to manage choking and recognise when and how to perform basic life support with UK Paediatrician Dr.Camilla.

First aid for babies & toddlers

In this class you will gain the knowledge and confidence to support a baby when they injure themselves or are unwell with UK Paediatrician Camilla. Topics include, medical emergencies, allergic reactions, childhood diseases, skin injuries & poisoning.

Group Therapy for Mums

A four week group, facilitated by Dr. Naomi (English speaking Clinical Psychologist), Group Therapy offers mothers a chance to talk about birth, changes in life, and the emotional challenges of having a baby. Sessions emphasise ways to foster self compassion and build skills to manage emotions.

Group therapy for mums in English in Amsterdam

Sleep Support

For parents and parents to be who want to set up great sleep habits from the start! During these sessions, Sleep coach Joanne Lozman, will teach you the key elements needed for your child to sleep well. Including tools that you can take home and implement right away.

Introduction to newborn sleep and sleep foundations for babies and toddlers workshop for parents in English

Baby Massage

Baby massage to connect with your baby! Spend your morning learning and practicing baby massage to calm your babies nervous system, create a sense of safety through touch, reduce cramps and get them used to their bodies all while building a connection between parent and child. For babies 6 weeks too before crawling.

Move met je Baby

Develop your babies motor skills in a fun and interactive environment that includes yoga, dancing and singing for you and your baby. During this three class series, you will help your baby build a good foundation for their motor development, while having fun!

Introducing solids

Thinking of introducing solids to your baby? This workshop covers when to start, which foods to offer (and avoid), gagging vs. choking, allergies, and picky eating. Led by a child nutrition coach, you'll leave with the confidence to nourish your little one.

Potty Training

In this course we equip you with the right knowledge, skills and tools to potty train your child swiftly and easily. Get ready to become a potty training pro!

Virtual and in person English Potty training workshop for parents who are ready to ditch diapers

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