Understanding Newborn Sleep with The Bedtime Coach

Perfect for Expectant Parents and Parents of Newborns Looking to Build Healthy Sleep Habits from the Start

If you’re preparing for life with a newborn, this newborn sleep workshop is your must-have guide to smoother days and more restful nights. Designed specifically for expectant parents and parents of newborns, this class goes beyond the baby books to offer practical, science-backed sleep coaching strategies you can begin using from day one.

Led by certified infant and toddler sleep coach Elena—also known as The Bedtime Coach—this newborn sleep class is all about helping you understand how newborn sleep actually works, and how you can gently support your baby’s natural rhythms without pressure, guilt, or unrealistic expectations.

You'll learn why sleep is essential for your baby’s brain development and emotional well-being, and how to create a sleep-conducive environment that promotes longer stretches of rest. We'll dive into how feeding and wake windows impact…