Sat, May 20
|The Labour Dept.
Self-Care Saturday
In this fast paced world we all need a breather! Like hitting a reset button to slow down, connect with ourself and others to dive into a fullness state.
Time & Location
May 20, 3:00 PM – 5:00 PM
The Labour Dept., Postjesweg 68, 1057 ED Amsterdam, Netherlands
About the Event
In this fast paced world we all need a breather!
Like hitting a reset button to slow down, connect with ourself and others to dive into a fullness state.
This is what, Olympe WellBeing Coach, has developed with this new monthly session.
Through self-massage techniques, breathwork, movements and meditation Self-Care Saturday will help you to:
🗣️ Lower down the volume from the inner chatter
🌎 Unplug from societal pressure
🧘🏽♀️ Develop/strengthen tools to cope with stress/anxiety
🌿 Let go on what deserves you and choose what serves you
ꜱᴇʟꜰ-ᴄᴀʀᴇ ꜱᴀᴛᴜʀᴅᴀʏ ɪꜱ ʏᴏᴜʀ ᴡᴇʟʟ-ʙᴇɪɴɢ ʙᴜʙʙʟᴇ!
Frequently Asked Questions
Where will this event take place?
The Labour Dept is located in the heart of Amsterdam west at 68 Postjesweg. Our Space is easy to get to by foot, bike or public transport (7, 17, 18, 1)
Does it matter where in my parenthood journey I am?
Unless specified, from pregnancy, to postpartum to raising teens- you're welcome to attend our events at any stage of your parenthood journey.
What facilities are available for babies?
We have a diaper changing station, water heater for bottles, breastfeeding chair and pillow and plenty of multisensory interactive toys for your mini.
What language will be spoken?
It's not uncommon for a group at The Labour Dept. to be made up with people from over 5 different countries. To accommodate our diverse community, all of our classes are taught in English.
How many people can I expect?