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Wed, Jan 18

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The Labour Dept.

Restore Your Core® Lunch Break

Spend 6 weeks regaining strength and function in your pelvic floor, back and abdominals with Pilates Instructor Anna Levin.

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Restore Your Core® Lunch Break
Restore Your Core® Lunch Break

Time & Location

Jan 18, 2023, 11:00 AM – 12:00 PM

The Labour Dept., Postjesweg 68, 1057 ED Amsterdam, Netherlands

About the Event

Using a whole-body method focused on retraining your core and pelvic floor muscles to be functional, reflexive, responsive and to support your body. Uncover everyday compensations and create new movement patterns that will serve you better.

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