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Thu, Nov 03


The Labour Department

Pelvic Floor and Core 101

In this small group setting, you will learn how to properly engage your core and pelvic floor to create inner strength, prevent injury, and heal diastasis and pelvic floor dysfunctions. This is suitable for any postpartum mama from a few weeks to many years postpartum.

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Pelvic Floor and Core 101
Pelvic Floor and Core 101

Time & Location

Nov 03, 2022, 7:00 PM – 9:00 PM

The Labour Department, Postjesweg 68, 1057 ED Amsterdam, Netherlands

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