Introduction to Newborn Sleep

This class is for expectant parents and those with babies up to 3 months old, who want to set up great sleep habits from the start. Sleep coach Joanne Lozman, will explain the importance of sleep and provide you with the tools you need to establish good sleep habits from the start of your little one’s life. This will include setting up an appropriate routine and how to encourage independent sleep. I will also be giving you some important information about safe sleep practises.