Thu, Jun 16|
Intro to Sound Bathing (Virtual Event)
Join certified Sound Therapist Malika Ali Harding online for a 30minute sound bath meditation designed to balance the root chakra & support parents during times of stress & anxiety. Using her instruments Malik will mix elixir of healing sounds to restore your sense of calm.
Time & Location
Jun 16, 2022, 8:30 PM – 9:00 PM
About the Event
The root, our energetic base, is where we hold our sense of safety and grounding. When our root chakra is aligned, we feel solid, steady, firm. When our root chakra is out of whack, we can experience tension, panic, feel unsettled or ready to lead the next Doomsday parade.
Meet Malika online for a mini wellness session. She’ll mix an elixir of healing sounds with guided meditations to help restore your sense of calm. She’ll bring along her crystal singing bowls, tuning forks, chimes, rattles, and a frame drum to this 30-minute, virtual sound bath experience.
Afterwards, she can answer any questions you have about sound therapy, meditation, or surviving parenthood!