Sat, Nov 27|
ANXIETY HACKING WITH THE WELLBEING PRACTITIONER
Knowing is understanding. Let's talk about anxiety. What is it? Where does it come from? And what are the triggers that make it worse? Finally, how can we better manage it? This workshop will guide you through practical anxiety-busting exercises & tools to help you manage it.
Time & Location
Nov 27, 2021, 10:00 AM – 12:00 PM
Amsterdam, Postjesweg 68, 1057 ED Amsterdam, Netherlands
About the Event
Good to know:
- In order to maintain a safe and intimate environment we are limiting class sizes to groups of 6
- Feel free to come solo or bring your mini. Snack and beverages will be available for purchase.
- Our space is small, so if possible please avoid bringing a pram.
- In accordance with Dutch Covid rules, please be sure to bring your QR code AND valid proof of identity.
Frequently Asked Questions
Where will this event take place?
The Labour Dept is located in the heart of Amsterdam west at 68 Postjesweg. Our Space is easy to get to by foot, bike or public transport (7, 17, 18, 1)
Does it matter where in my parenthood journey I am?
Unless specified, from pregnancy, to postpartum to raising teens- you're welcome to attend our events at any stage of your parenthood journey.
What facilities are available for babies?
We have a diaper changing station, water heater for bottles, breastfeeding chair and pillow and plenty of multisensory interactive toys for your mini.
What language will be spoken?
It's not uncommon for a group at The Labour Dept. to be made up with people from over 5 different countries. To accommodate our diverse community, all of our classes are taught in English.
How many people can I expect?
We like to keep things small in order to create an environment that facilitates community! On average we have between 5 and 15 participants.
Can I bring my mini?
We love babies and kids! Most of our events are mini friendly, if you're unsure please don't hesitate to send us an email firstname.lastname@example.org
Can I bring my stroller or pram?
Our space is small, please avoid bringing a pram. Stroller parking is outside.
Where can I see what else is coming up?
This page has all of our upcoming events broken down by pregnancy, postpartum, parenthood and mini :-)