THIS PLACE IS JUST FOR YOU.

3 min

TIPS FOR A HAPPY AND HEALTHY VAGINA

Healthy vagina means no infections, no irritations, and ultimately more confidence, better sex and a happier you. Want a healthy and happy vagina? You need to take care of your vaginal microbiome. A little spoiler alert here - less is more. Don’t douche. Vaginas are incredible. They clean themselves naturally by making mucous. Trust your body’s own processes and don’t disrupt the natural balance of vaginal flora and acidity. Douching (washing the inside of the vagina) can cau

LET'S TALK ABOUT SEX
Thu, Jan 27
Amsterdam
Jan 27, 8:00 PM – 9:30 PM GMT+1
Amsterdam, Postjesweg 68, 1057 ED Amsterdam, Netherlands
But how? Join in guided conversations on the many changes to intimacy, connection, sex, and sexuality that come with postpartum realities. This event is intended for a small group so register directly with postpartum educator Zyanya Breuer today.
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ANXIETY HACKING
Sat, Jan 29
The Labour Department
Jan 29, 10:00 AM – 12:00 PM
The Labour Department, Postjesweg 68, 1057 ED Amsterdam, Netherlands
Anxiety. We all suffer from it. So let's get together and talk about it in this two hour workshop. We'll learn super simple techniques to stop it escalating 'in the moment' and get the chance to understand what's happening in our body when it strikes.
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DAD HANG
Thu, Feb 03
Amsterdam
Feb 03, 10:00 AM – 11:30 AM GMT+1
Amsterdam, Postjesweg 68, 1057 ED Amsterdam, Netherlands
Hey Dads and non birthing partners! Join us for a coffee and chat on rotating themes of parenthood, partnership, babies.
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ART CLUB: VISION BOARD
Sat, Feb 05
Amsterdam
Feb 05, 3:00 PM – 5:00 PM
Amsterdam, Postjesweg 68, 1057 ED Amsterdam, Netherlands
A chance to come together with a small group of women and make cool shit with our hands. From self portraits to painting, each week, we'll focus on a different theme, with the ultimate goal of creating a relaxing environment to hang out and make art together.
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SHANTALA BABY MASSAGE
Wed, Feb 09
The Labour Department
Feb 09, 10:00 AM – 11:30 AM
The Labour Department, Postjesweg 68, 1057 ED Amsterdam, Netherlands
Join Mama-ma yoga for two 90 minute sessions along with a small group of other parents and learn the basic techniques of Shantala Baby Massage.
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BABYWEARING CHECK IN
Thu, Feb 10
Amsterdam
Feb 10, 10:00 AM – 11:00 AM GMT+1
Amsterdam, Postjesweg 68, 1057 ED Amsterdam, Netherlands
Bring your carriers, slings, wraps for help from Amsterdam's babywearing consultant, Zyanya Breuer. She will answer your questions, help you get the best fit from your carrier, and bring carriers you can try out. Also a wonderful opportunity to get to know other new parents. Babies always welcome.
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BUSINESS BRAINSTORM
Fri, Feb 11
Amsterdam
Feb 11, 10:00 AM – 12:00 PM
Amsterdam, Postjesweg 68, 1057 ED Amsterdam, Netherlands
A chance to connect with a very intimate group of women and discuss all things business. Each week one woman will share her professional journey along with the wins and losses that brought them to where they are today. Join us for a chance to bounce ideas around and connect with a new tribe.